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What keeps you going to get/stay fit at an older age?
|
|
46
|
788
|
31 August 2026
|
|
When was your last walk/hike?
|
|
236
|
5633
|
28 May 2026
|
|
What diet works?
|
|
78
|
2461
|
9 May 2026
|
|
Best Bodyweight Exercises for Hamstrings: Build Powerful Legs Without Equipment
|
|
1
|
387
|
28 April 2026
|
|
Steep Hill Climb Challenge
|
|
4
|
413
|
17 February 2026
|
|
It was twenty years ago today
|
|
6
|
487
|
3 January 2026
|
|
Advertising Claims For The "Ellipse" Leg Exerciser
|
|
31
|
905
|
28 October 2025
|
|
So difficult to lose weight as I age
|
|
140
|
2988
|
22 October 2025
|
|
Almost 70, but still at it!
|
|
9
|
504
|
3 October 2025
|
|
Fitness Report Thread
|
|
276
|
2935
|
11 May 2025
|
|
Hardest challenge!
|
|
4
|
883
|
22 March 2025
|
|
Do you exercise in all weather outside?
|
|
26
|
1101
|
11 March 2025
|
|
Are you still able to work out/exercise?
|
|
261
|
5608
|
11 March 2025
|
|
Post your daily exercise routine
|
|
3734
|
17553
|
3 March 2025
|
|
69th B-day challenge
|
|
8
|
639
|
28 February 2025
|
|
Guys, tell me your stories!
|
|
64
|
2768
|
1 September 2024
|
|
Workout Heart Rate 56 YO
|
|
2
|
861
|
24 August 2024
|
|
How Well Can You Swim?
|
|
81
|
2949
|
22 August 2024
|
|
Parkruns - free worldwide
|
|
13
|
1151
|
21 August 2024
|
|
New "toy" is a game changer!
|
|
3
|
760
|
16 August 2024
|
|
Finding comfortable dance shoes at last!
|
|
6
|
884
|
8 June 2024
|
|
Crazy Steep hill climb
|
|
11
|
971
|
22 April 2024
|
|
Would not do this for any reason
|
|
6
|
809
|
2 January 2024
|
|
Nutrition keys
|
|
0
|
774
|
10 December 2023
|
|
Trying it one more time
|
|
1
|
685
|
10 November 2023
|
|
1 mile challenge
|
|
1
|
940
|
20 August 2023
|
|
Free swim and leisure pass-over 60
|
|
0
|
623
|
4 July 2023
|
|
Rotator cuff pain
|
|
11
|
673
|
20 June 2023
|
|
Tai Chi - anyone tried it?
|
|
28
|
1234
|
19 June 2023
|
|
Broken rib after bad fall
|
|
27
|
1304
|
11 June 2023
|
