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What keeps you going to get/stay fit at an older age?
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29
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312
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10 May 2026
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What diet works?
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78
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2103
|
9 May 2026
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Best Bodyweight Exercises for Hamstrings: Build Powerful Legs Without Equipment
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1
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195
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28 April 2026
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Steep Hill Climb Challenge
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4
|
252
|
17 February 2026
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It was twenty years ago today
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6
|
333
|
3 January 2026
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Advertising Claims For The "Ellipse" Leg Exerciser
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|
31
|
710
|
28 October 2025
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|
So difficult to lose weight as I age
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|
140
|
2571
|
22 October 2025
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Almost 70, but still at it!
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9
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419
|
3 October 2025
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|
When was your last walk/hike?
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|
228
|
4809
|
17 August 2025
|
|
Fitness Report Thread
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276
|
2436
|
11 May 2025
|
|
Hardest challenge!
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|
4
|
789
|
22 March 2025
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|
Do you exercise in all weather outside?
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|
26
|
931
|
11 March 2025
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|
Are you still able to work out/exercise?
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|
261
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4996
|
11 March 2025
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|
Post your daily exercise routine
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3734
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12762
|
3 March 2025
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|
69th B-day challenge
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|
8
|
553
|
28 February 2025
|
|
Guys, tell me your stories!
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|
64
|
2532
|
1 September 2024
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Workout Heart Rate 56 YO
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|
2
|
768
|
24 August 2024
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|
How Well Can You Swim?
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81
|
2610
|
22 August 2024
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Parkruns - free worldwide
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|
13
|
1050
|
21 August 2024
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New "toy" is a game changer!
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|
3
|
691
|
16 August 2024
|
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Finding comfortable dance shoes at last!
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|
6
|
793
|
8 June 2024
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|
Crazy Steep hill climb
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|
11
|
868
|
22 April 2024
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Would not do this for any reason
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|
6
|
739
|
2 January 2024
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Nutrition keys
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|
0
|
704
|
10 December 2023
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|
Trying it one more time
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|
1
|
606
|
10 November 2023
|
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1 mile challenge
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|
1
|
862
|
20 August 2023
|
|
Free swim and leisure pass-over 60
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|
0
|
565
|
4 July 2023
|
|
Rotator cuff pain
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|
11
|
574
|
20 June 2023
|
|
Tai Chi - anyone tried it?
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|
28
|
1152
|
19 June 2023
|
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Broken rib after bad fall
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|
27
|
1166
|
11 June 2023
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