I’m getting loads of exercise rushing around the shops, extra baking etc so I hope that will count as exercise:-D
My daughter is getting WiiFit for Christmas so I’m hoping to have a go on Christmas Day to help work off my turkey dinner:lol: I wonder what it will give my age as?
I’d like to join this but it doesnt sound as if I do as much as everyone else. Have to pull my socks up. Sunday I did 4 hours cleaning the carpets with my bissell which was hard so I hope I can count this. Today I havent done much as I worked last night and I’m in again tonight. Hope to do some walking tomorrow. I’m also doing the davina fitness dvd when I get time which is really hard.
Santa brought me WiiFit Plus :roll:
I’ve just had my first go. It’s updated many of the games (rats! those I had sussed have changed ) but has much more opportunity to ‘personalise’.
I quite enjoyed having a bit of a move about and haven’t put on too many stones over the season of gluttony
First report of 2010??? Goodness me OFFers - we’ll need to do better
I have been Wii-ing all the time. Got a silly WiiFit age of 26 today :roll: My husband wishes …
Oh I forgot about this thread. I’ve been a good girl. I’m on the weightwatcher points and have been doing it for 2 weeks. My son has a dog that is overweight so I have been walking him down the fields, we started off power walking but with the snow it changed to a brisk slip slide;-) I also bought davina and hannah watermans dvds and have been doing them. So far in two weeks I have lost 7.5lbs so I’m quite pleased. Had a blowout at work last night, had a chow mein and a big chunk of birthday cake so back on track today. Did 45 mins brisk walk in the fields with 4 of my dogs. Lovely day today, I could smell spring:-p
LOL I hate bo-bashers/perfumes too! Full of chemical crap!
Best smelling person I ever smelt was an aromatherapist - it was hypnotic! She had a nice ‘glow’ around her too - must have been the feeling of well-being from the oils.
Have done my first real exercise today since…can’t remember!!! Been for a lovely walk, about 40 mins and hoping to extend this during the week-weather permitting of course…
My first serious exercise this morning! I did a two mile walk on the treadmill machine which really surprised me as I didn’t think I would achieve that distance. That was followed by exercising with the wii fit.
Well done Mags
I do my daily routine on the Wii and the regular 40 minute walk with the dog
I think I am actually losing some weight/inches now my sciatica has completely gone and I can move freely again.
Gardening soon, hopefully
I’m still going on the bike every other day or every few days, and I have added stomach crunches a few times a week and… dancing while waiting for the kettle to boil for my hot water bottle Rocky thought I was mad at first but now he joins in
However I must say that diet has been key too - late last year I was going on the bike everyday, but still eating ‘normal’ stuff - I have noticed I feel a lot better now with changing the diet cutting out all the nonsense I was having, I exercise a little less vigorously too if anything.
I haven’t exercised as such apart from the normal dog walking. I thought everyone had given up, nobody has posted here for a while.
I lost 5 pounds when I went away in the caravan, just by not eating the meals prepared by OH, it soon went back on when I got home. I am away again for nearly 2 weeks, I will have to make more of an effort this time!