Good to hear hope you carry on for many more years UJ.
exactly what we are having tonight, not too hot though
Did cheese mushroom and tomato paninis today.
Still munching my way out of house & home - after breakfast this morning, managed to chomp on a couple of breakfast cereal bars. Had an early lunch (I finished up the chicken curry I made yesterday) and am now munching on biscuits.
We had a really healthy dinner today.
Fresh Sea Bass, boiled potatoes, carrots and runner beans.
Tonight will be Vegetable Soup and a slice of bread.
A chicken salad and an apple an orange and a few grapes for lunch
A small piece of fish and some mixed veg and more fruit for my supper
Have hospital appt later this afternoon so I might go early and eat out somewhere.
Good luck at the Hospital UJ.
Today I am making a Chicken Curry, Pasta and Bombay Potatoes.
Thank you Susie darlin’ - I have to have an MRI scan, so they’re going to stuff me inside this big tunnel. Been there many times before, so am not worried about it. On one occasion previously I even fell asleep, despite the noise.
Ah yes UJ, I remember MRI Scan’s very well, had a few of them for my back, they are very noisy, but they do give you earphones and they talk to you through them, just to make sure you are still with them.
Today its Chicken Salad.
I got it all wrong, - didn’t (as yet) have an MRI Susie darlin’ - that is still to come together with an ECG and a few other tests too. What I did have yesterday was a lung function test (I failed!!!) Lungs are crap and scarring on them from previous emboli is getting a lot worse.
A warm straight from oven cheese and tomato bagette 
Have managed to stand in kitchen (puffing, panting, coughing and spluttering) and have managed to make myself a cottage pie. Bit too early for lunch just yet, so will put it under grill in a while.
Sounds like you are on your way out Joe…Get your things in order !
Had Chicken Salad for lunch.
Supper Homemade Carrot & Coriander Soup with bread & butter.
You can be a very naughty boy sometimes Malcolm…:shock:
Had homemade Lasagna and a Veg. Stir-fry, it was yummy!
Had two pieces of cooked chicken for lunch one was smokey texas BBQ coating and the other was stout coating both were delicious .
Tea later will be a cheeseburger and chips from local takeaway
Tuna wrap and a protein shake.
Did fish fingers and chips for Grace just had a chip butty myself not healthiest but yummy.