May get a McDonalds or KFC for lunch as going past it on the way home from hospital appointment today 
yummmeeeee!!! Now to “persuade” my sis to stop!!!
Some of the ox tail left from yesterday for meat eater, Gracie has a dinner date and I feel a hot cross bun will be enough for me today. So not much cooking needed.
Not enough to keep a fly alive Julie darlin’. May cook the steak & Kidney pudding I didn’t have yesterday.
It’ll do me today UJ I am feeling a bit off me food today, think I am coming down with something.
That’s the only way my friends know that I’m SERIOUSLY
ill, I’m ‘off’ my food!!!
I know you will find this impossible to do, but I suggest you put your feet up and relax for a while, if you think you may be coming down with something. Rest is a great medicine for minor illnesses.
In which case I should be very healthy for the next thousand years :-D:-D:-D
Yes got me feet up at the moment feeling quite odd today light headed when I stand. Could be blood pressure I am having a stressful week at work always upsets my blood pressure when that happens.
You may out live us all UJ.
toast and pate
Try to rest and relax as much as possible, stress is bad for everybody and getting light headed could cause a faint. That once happened to me at work and they had to take me to the hospital to check for concussion.:-(.
Back to 5:2 today, after the excesses of the holiday, then a dry February after we have lunched at The Crown on Sunday! 
So, grilled white fish and a lot of green leafy veg for me, with added parsley potatoes for him. No puds other than Sunday anyway, so cheese & biscuits if he wants, fresh air for me
Salmon today, eating at my daughters so no cooking for me either…
Juiced celery,carrots,apple smoothie…Yogurt/berries for lunch…sirloin steak onions,green beans for dinner.
Hope You feel better later Julie.
Delicious broccoli & brie soup; delicious apple tart
pizza chips and coleslaw…
A couple of egg butties. I feel like having a lean day today.
Sorry Morty - a couple of home-made pork sausage burgers with black pudding, tomatoes and an egg. Hope the sausage isn’t made from one of your relatives.
Harissa coated Lamb chops, champ mash, brocolli and carrots
Hopefully with brown sauce and black pepper