Thanks Mariana.
Having a Roast today with Gammon.
I seem to be eating lots of chicken at the minute. Just as well I like it. Having chicken salad for lunch and a stir fry for tonight.
We are away for a few days from tomorrow so going to be a bit harder to stick to my healthy eating but as long as I donât go too mad and we will be doing lots and lots of walking so hopefully might get away with it.
Had a really busy day todayâand out all day tomorrowâ=very unusual for me !!
Somehow I managed to put in a pound this weekâeven though I knowiI have done everything rightâincluding walking more y, and doing some exercise on my wii fitâcould still be the medication playing tricksâbut i am not going to worry about itâjust wait and see what happens next weekâI may start worrying if it happens again !! the important thing to me is that I am feeling better, and getting stronger day by day.
cooked myself a pasta, quorn sausage and vegetable casserole earlier for when I got in tonightâso looking forward to that, plus lots over to freeeze for later in the weekâŠ
I love chicken and could eat it every day. Itâs so versatile.
Mariana, itâs only one pound. Our weight naturally fluctuates between 2 and 4 (give or take one or two) pounds every day. It could be water weight. It doesnât mean itâs a pound of fat. Donât stress out over it.
We had today:
Belly of Pork strips with Homemade oven Chips.
Chicken and Vegs for me today.
I had some good news recently - very good in fact. Iâve used sport to keep my weight down for a number of years but even though I have done zilch in the sporting department for around 6 months I have lost weight :); well, that isnât the full truth of the matter as I put on 20lbs straight away once I stopped exercising (hurt my knee). But cutting down on high cal foods and booze Iâve managed to lose 8lb or so in the last few months. And this is when I havenât moved off the computer, where I have been firmly entrenched for nearly all hours of the day. Just goes to show you can lose weight if your diet suits your lifestyle.
I lost 80 pounds without doing one ounce of exercise. So yes, it can be done 
Naughty today, went to the Fish & Chip Shop and bought Cod and Chips, yummy.
Today Iâm taking my son to a German restaurant. Our family is German/Dutch and heâs never had German food, except for the occasional dish I make at home. I donât cook German often, though, because I could just never duplicate my grandmotherâs German cooking and donât feel itâs worth the effort if it doesnât come out as awesome as she made it.
Today we are having:
Chicken Kiev, 2 small potatoes, carrots, broccoli.
Making my own Lasagna today with Salad.
Iâm taking a frozen meal today for lunch. Not very thrilling, Iâm afraid.
thats a coincidenceâmy 2nd husbands first wifeâwas German, and he lived in Germany for yearsâplus his 2 children were born thereâwhen we first met, we used often to go to a German restaurant in tottenham Court roadâLondon
Ive been missing all weekendâhad my boyfriend staying here from Thursday afternoon, and he left a couple of hours ago. unfortunately he went to the dentist thursday afternoon, expecting a couple of fillings, but had 3 teeth out insteadâso he was feeling a little sorry for himself to start with. However I made him stuff like scrambled egg-ham omeletteâpasta and veg and quorn sausage casseroleâeasy to eat for him, and all Ok for meâI did not eat a single thing over the weekend that I should not have done, so no matter what the scales say this week, I know i have done my bestâmaybe a bit short oin exercisingâbut I am thinking of buying a fitbitâhis daughter has one and it looks great !!! Hope you all had a good easter⊠xxx
Thatâs nice that you made him something he could eat. I do that too when I have teeth pulled, live on soft foods for a couple of days. The worst thing ever is dislodging the blood clot and you end up with dry socket. I had that happen one time and once was enough, as the pain was excruciating.
German food is very filling and all you want to do afterwards is sleep, lol.
Fry-Up today.
I have a doc appt. today (nothing serious, just my 3-month checkup, which is required by law because of the anxiety meds Iâm on) so I think Iâll stop and pick up some lunch on my way home. I was thinking Chinese. Maybe. It depends on what I feel like doing by then. But cashew chicken sounds good.
Tonight is going to be gammon, mushrooms and eggs and maybe beans.
Got on the scales today after being away for 4 days over the weekend and I was very happy as my weight had stayed the same. It wasent as easy to stick to my healthy eating as I thought it was going to be. But phew got away with it. Must have been all that walking we did.
thanks lindaâyes all ok now with him thankfully.
I am getting weighed tomorrow morningâbut despite everything , I know I have had a good week, no matter what the scales tell meâbut on saying thatânot really sure what I am eating tonightâmaybe an omlette, with lots of veg chopped up in itâŠ