Today its back to Chicken Salad.
Maybe a soup tonight.
Today its back to Chicken Salad.
Maybe a soup tonight.
Iâve been doing pretty good all week. However, today might be a little bit of a challenge, Iâm going to lunch with my cousin. Itâs a place called Roosters and theyâre known for having the best chicken wings in the city. Thankfully, while I like chicken wings, theyâre not something that really floats my boat. But they have one of the best fish sandwiches Iâve ever eaten. Itâs this massive piece of fried fish on a hoagie roll with tomatoes, shredded lettuce and tartar sauce. However, they also supposedly have one of the best BLTâs around and BLT is my favorite sandwich, so I may try that today, since Iâve never gotten one from Roosters before.
For a side, I may just opt for a small salad instead of their traditional sides like chips, tots, onion petals and they even have mini corndogs. Christian Jessen doesnât know what a corndog is, so Iâm not sure if anyone else will either, LOL. Itâs an American creation. Weâre good at coming up with foods that will give people coronaries, LOL
The Chicken wings sounds good, but not much meat on them, but I couldnât eat Fish in a Sandwich or Roll.
I am okâbeen out most of the morning at Hospice coffee morning at the churchâmanaged to buy a home made fruit cakeânot for meâfor my boyfriend tomorrowâI do not do bakingâŠ
I am managing to keep my weight steady despite being virtually unable to walk muchâand still not going to slimming world,so happy about thatâlast nightâback to one of my favourite mealsâsalmon, avacado, grated carrot and apple saladâso nice !!! Not sure about tonightâmaybe a mushroom omeletteâsounds good to meâŠ
These wings are huge. Big and meaty. They must give their chickens steroids, lol.
I love fish sandwiches.
I donât bake either, I hate it. I love to cook, though. But when it comes to cakes and cookies and pies and bread, that sort of thing, I donât do it.
Glad youâre doing well
I do bake Rock Cakes for my Husband and my MIL, also I make them Apple & Blackberry Crumble or Pie, none for myself.
Today we had a roast of:
1 Chicken breast between us, Roast Potatoes only 2 for me, brussels, swede and gravy.
Its back to Salmon Salad again for me today.
Ive made a large pan of tomato soup and added lots of extra vegetables to it for tonightâIm expecting my boyriend round this evening, and it feels quie cold alreadyâso probably really cold this evening.
Lunch , probably some egg mayo on crackerbread
I went back down on the scale. Must have been water retention and I figured out why - itâs because I stopped taking my diuretic for blood pressure to see if I could live without having to take 2 medications for BP, but my BP went back up. So I went back on the diuretic and all Iâve been doing is hitting the toilet every half hour, lol.
oh dearânot much you can do about thatâjust allow for it when you weigh yourselfâŠ
Well, it wasnât just that. My blood pressure went back up. Canât have that. And besides, how do you account for water weight when you donât know how much water weight you have? So⊠back on the pills. Went to the doc today for a check-up⊠1 stone 5 pounds gone and my blood pressure was 126/76. When I went off the diuretic, it shot up to 158/76.
So yeah
Oh well. Iâm used to getting up every 2 hours all night long to go to the bathroom.
Oh dearâthats bad luckâbut well done on losing nearly 1 and a half vstoneâI have not weighed myself for a weekâbut btoday, I out on a skirt that once was very toght round the waistâit gradually started ceeling looser and looserâtoday it is almost falling off !!! So that feels like a result to me !!
Thatâs definitely a result!
Well I had a really healthy dinner today.
Fresh Sea Bass with boiled potatoes, carrots and runner beans.
Tonight Vegetable Soup.
scrambled egg, salmon and tomatoes tonightâŠ
You guys are doing better than me, foodwise. Today after grocery shopping, I caved in to my Taco Bell craving and ate a bunch of stuff I probably shouldnât eat. But oh well, thatâs a very rare treat for me, so my cravings are calmed for another few months.
Iâve just come across this thread.
I am where I want to be now, and have managed to lose about 3 stone over the last 4 years, going at it slowly.
I am careful now as I have no intention of gaining that weight again.
My blood pressure went down, so I no longer have to take any medication, and am only a borderline diabetic so no medication for that either.
I weigh myself every day, which I know is excessive but have got into the habbit
Welcome, Jainie, the more the merrier
Congrats on your weight loss and also getting off the medications. Thatâs my goal as well. Now that Iâm older, the weight loss is more for health reasons than esthetic reasons.
Hello Jainieâwell done on your weight lossâand keeping iot offâplus getting off your medicationsâI guesss theres mo harm in weighing yourself every dayâjust as long as you remember that your weight can go up or down a few pounds for no obvious reasonâbut good to keep it under contriol-In try to weigh once a weekâbut sometimes I just forget !! As long as my clothes are feeling ok, then I know Im fineâŠ
Youâre absolutely right, Mariana
I normally only weigh myself about once a week. Sometimes twice, but rarely. Everyone does it differently.