Well shoud we give Nero a gold star:-D:lol: I should talk, I haven’t done a darn thing but it’s only 7:23am here.
I’ve done Pilates and yoga.
Weather permitting , it’s back to the regular 40 minute dog walks from tomorrow
I’m feeling 100% back on form today so I will resume things properly tomorrow:-)
That’s good news Mags
How terrible of me to kid you like that, I really forgot you are still not feeling well:blush:
Wonderful Mags:-)
So glad you are feeling better Mags.
I have been at work today so apart from rushing around there with only a half an hour break midday nothing else!
Well I went out to lunch with family but got my walk in before and just got back from another. Used the stairs all day.
Glad you’re better today, Mags.
Thanks ladies, I’ve no excuse for lounging around now!
It’s almost 9am here and I haven’t taken my walk yet, she what you people do to me.
Better get going now.
Spent 2 - 3 hours traipsing around town this morning and that was enough exercise for me today!
3/4 hour dog walking (Monday) and didn’t stop all day DIY.
40 minutes brisk walk in good weather. Felt good and loose.
Will do some yoga and stretching this pm, after I have had more painkillers.
In general - things are improving!
Edit 16 minutes stretching and balance. Several ‘new top scores’. WiiFit age 37 :shock: Daft (but nonetheless pleasing)
Half hour walk this morning with the girl - after that not a lot 
just getting back on my feet after the dreaded ‘lurgy’ - but will make up for it soon 
Glad you’re feeling better merz:-)
Back stretching exercises
20 mins on exercise bike
Just read that you are also feeling better too Mags-thats good. What are we like :roll:
Invicible merz!
not on this occassion Dinahsmum-I surrendered
Thanks merz, we sound like a lot of wounded soldiers, don’t we