ASormVet,
Do you weight train?
As a male in my 50s, I’m always trying to see what exercise men find the most effective for them.
Bring back Floydy
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Floydy? Wow, that names a blast from the past. 
I got on quite well with him, wonder where he is these days.
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Still in Hull I would guess
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I meant what forum lol.
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