Had main meal lunchtime, chicken Kiev, parmentier potatoes with cheese, and peas. Ice lolly afterwards.
Tonight might have cheese and biscuits.
Home made chicken vindaloo…
Now he tells us !!! 
I love a good vindaloo, esp a home made one
Pork fillet is going to be tomorrows. I was too rushed for time so that good old standby, egg and chips 
Was at hospital this morning and another appointment this afternoon - so no time in between to get home and cook a meal - had pub lunch instead - Beef and ale casserole - it was delicious!!!
Chicken Salad today.
Marinated Pork Strips, Roast Potatoes, Swede, Greens & Gravy.
Not sure whether to have roast chicken, or chop it up and have a chicken stir fry or even a chicken curry.
Stir fry is the healthiest and the quickest UJ.
Today its:
Smoked Haddock, Boiled Potatoes, Broccoli Cheese, Sweetcorn & Spinach.
Being good today, Chicken Salad.
Zesty Italian chicken tonight.
Lunch was ham and cheese croissants.
A pasty followed by two Eccles cakes.
Gammon and all the trimmings of a roast dinner.
Chicken Salad today.
Hi
More steamed fish and vegetables.
It is getting boring.
Frittata for lunch with sliced gammon…
Lunch - cheese & pickle sandwich, a banana & a peach.
Dinner - supermarket mackerel fillets, pots & salad.
Two Greggs Pulled Pork Bakes.
Lunch…a pork sausage burger fried and placed in two buttered Lidl mini rustic rolls.
Supper will be a Mariners pie with extra veg. Have a custard tart which might get warmed in the oven.
Smoked Haddock, New Jersey Potatoes, Fresh Runner beans from garden and Carrots. Followed by Strawberries and Ice Cream.