Sounds like a bargain Uj.
Mr tesco brought me a nice half of salmon, cut that up and it’ll make several meals too.
I’ve just had some very nice lamb casserole with new potatoes, followed by stewed apple and custard for pud.
Moroccan turkey casserole.
Stewed apple and custard sounds lovely. I think you can justify it as one of your five a day!
Wonderful smell emanating from my kitchen - took 2nd piece of beef from my freezer yesterday and placed it in my slow cooker with a sliced onion and some beef ‘dripping’. Before going to bed last night I switched the slow cooker on. Will peel and chop the veg in a while and so later today (around 13.00) will have roast beef, roast tatties, parsnips & carrots and (aunt Bessie’s) yorkshire puds with some gravy made from the beef juices.
For pudding, have a cherry lattice slice which I will cook and have that with some custard.
Pie and chips lunch time, made a quorn mince pie and homemade chips, was rather nice.
Tesco Cherry ice cream for pud.
Roast duck legs tonight.
Dunno what to have with them yet though?
I’m going to have a couple of Growlers…smeared with English Mustard…yum
Im having Mediterranean Chicken , cooked in a bag ,Colmans Season and shake ,ingredients …1Red Pepper , 150g Courgette,150g Tomatoes, and 2/3 Chicken Breast …chop ingredients in chunks …(place bag in a dish )
shake the season over and mix it . tie bag ,and cook at 190c for 40min …
Dont let the bag touch the sides or top
Chicken casserole and new potatoes tonight…
Minced beef hotpot tonight.
(Hollands) Steak & Kidney pudding, steamed veg and potato with a small amount of gravy.
Tangy noodle salad, sushi pockets, squash and chick pea stew, grilled chicken are my favorite choices for lunch
Ergh yuk!!! 
- all ‘rabbit food’. Give me good old stodge - steak & kidney pud, toad-in-the-hole, liver & bacon casserole, beef stew & dumplings, cottage pie, Faggots, fish 'n chips.
Doing breaded chicken for grace with chips and beans,
Fried egg chips and beans for me.
Making enough chicken in case Steven feels hungry when he gets home but he went off this morning feeling a bit unwell so I’m not sure if he’s eating or not.
It’s tempting to say I told him not to eat the curried egg my neighbour made yesterday because spicy food always upsets him ! But I won’t kick him while he’s down 
Hi
Salad, life is so boring on a diet.
In which case am about to ruin your diet and pique your taste buds - had a (Hollands) steak & kidney pud with steamed mixed veg and a drop of gravy - it went down a treat!!!
Hi
I need to get fit again.
Many months of enforced lack of mobility and steroids have ruined my quality of life.
I like being out and about.
I miss my fishing, my trips abroad, my once lovely garden is a nightmare.
I have no intention of missing out on life, or shortening my life.
The slimmer and fitter I am, the better my quality of life will be.
I intend to lose weight and become mobile and as fit as possible as soon as possible.
Had pulled pork with veg followed by fruit - On a health kick! 
Steak and Egg ,