Just had Vegetable Curry & Pasta.
Tonight: Toast sticky bun.
Juiced cucumber,tomato,carrot,celery,lemon for lunch…Salmon & salad for dinner.
Veg soup; choc cake
Chicken stew today
Ice cream for pud
Mushroom soup followed by profiteroles, yummy…
I had a sub roll with cooked cold chipolata sausages in with tomato ketchup and mustard pickle…had two vienniese whirls for afters
Today we are having Lambs Liver, Jacket Potato, Peas in thick onion gravy.
Breaded chicken dippers with a garlic sauce, baked potatoes and broccoli
Yogurt or ice cream for pud
Am out to dinner this evening with a friend in a favourite ‘Thai’ restaurant, so lunch will be a couple of rounds of sarnies.
Lamb casserole… neck fillet with onion, green pepper, carrot, celery, cauli, baby potatoes and mange tout and a good glug of red wine.
Cheese & mushroom toastie at Costa’s.
Unable to buy the usual requisite fish cakes from my Tesco’s Express (£1.50 for 2) I bought 2 from Sainsbury’s for £2.50 …
Ooooo Yuk yuk yuk … ate about half of one and feel sick
Unpleasant.
Take the other one back and get a refund.
Poooo … cooked them both dingbat 
Today is fresh Salmon Steaks, boiled potatoes and Vegs.
Roast chicken, stuffing, broccoli and cabbage or sprouts
Yogurt for pud
Chicken liver pate on crackers then…
Sirloin steaks, baked potato and ratatouille
Blueberry muffins to finish…
Omelette, carrots, onions, peas, potatoes; an orange
Just had a ham and tomato sandwich with a Tunnocks Tea cake for after 
Roast chicken breast, mashed potatoes, bread stuffing and green salad.