Last time I was in France, about twelve years ago I always had salads and chips in restaurants with a side of baguette, I always really enjoyed it and didn’t feel deprived!
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It’s very easy to have a balanced diet as. a vegetarian, more time consuming as a vegan.
Supermarkets have a huge range of vegetables, including frozen and tinned which are unprocessed or relatively unprocessed. Likewise fruit.
Eggs, cheese, plain yogurt. Rice, beans, marmite, oats. Easy to make vegan burgers with no additives.
I do avoid the processed alternatives which are expensive but have the vegan sausages and mince occasionally. The aim is to eat as little processed food as possible .
But what if you don’t have a supermarket? I mentioned Kayseri in Turkey where it was awful and nothing vegetarian, Then there zinc ship in Malaysia - nothing vegetarian there but that was out in the sticks. And Taiwan out in the boonies. They gave chicken feet - not at all nice…These were places where had to work at my job.
Lions are meat eaters, and they are the Kings of the jungle.
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And yet the biggest strongest animals, elephants, rhinos, oxen, gorillas are all vegetarian.
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You might as well include whales but can’t we stick to the human kind? You are a vegan and that’s fine. Most people are not and that’s too. So let’s be happy with with that…)
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Gorillas are primarily herbivores and eat mostly plants, but they may occasionally eat small animals and insects
Yes, all whales are carnivorous and eat meat.
Me … carnivore 2 or 3 days of the week. Veg, eggs, dairy or the the other days. Suits me. Lots of fruit too: breakfast, lunch & dinner, about ten portions a day.
And I’m having a glass of wine – which is vegetarian or is that vegan…?
It depends on the “fining process” which is used to clarify and stabilise the wine.
Some “fining agents” are derived from animal products and Isinglass is obtained from fish
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Oh well, I’m still having the wine…
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…and probably taste delicious which is perhaps why they are on the endangered list (except the oxen)
None of the afore mentioned are “Regal” just large!!