Add some beans of any kind as they are very very healthy for us allā¦Some people will not eat them so puree them liquidiser fashionā¦ Hey Presto they are in cognetto!
Cooked in a cast iron ādutchā oven overnight , beans could last for many meals; some cowboys even repurposed the leftovers by forming them into patties and re-frying them later. Dried meat was another important part of the cowboy diet, providing protein and energy for the long days on the cattle drive.
Was just as the name suggested eaten by Cowboys!..was really just being light heartedā¦guess they would still be good in your soup recipesā¦also would think a slow cooker would do that same thing now for easinessā¦
Please explain 
