Hmmm 
the steroids are a toughy but a scabby donkey ? 
NUP ! think I’d have to pass on that one 
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it depends on the marinade OldBloke… never look a gift horse…oops thats a different recipe…perhaps
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Ah… now horse eh Crabby? Only ever had that once in my entire life many many years ago whilst working in Europe. A Frenchman at our company cooked it at our workplace much to the disgust of one other & I can still recall his response despite it being decades ago.
I’d have to say I’d still go for that in preference to summer’s little delicacy.
summer, sorry but I suspect you’ll have to eat it all by yourself. 
.
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Just knock Ed’ and hooves off of that and it’ll do me…
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I just don’t get/understand why it is so hard to loose weight. it is easy, get rid of husband/wife/ partner.
Hmm? & here was I thinking that it was only the ahem “exercise” that happened between husband/wife/ partner, that was keeping some of them slim. Perhaps I was mistaken.
horizontal jogging which I think you are referring to only puts muscles on the thighs.
There is of course to old joke about a child watching their parents do this and asked why, to make him slimmer his wife said. Then saw the woman next door blowing him up again
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Seated exercise may be an option for you. I run fitness classes for over 50’s. I use a wheelchair due to a disability, i adapt exercises so they can be done safely. I have a Facebook page called Active-Ability with a few clips of the exercises i teach. As for dieting, i lost a lot of weight with Noom, which is based on mindful eating techniques. Healthy foods dont have to be boring at all.
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Thank you. I will have a look at the site. I think I am simply lazy when it comes to exercising.
It is much easier to do nothing than to make an effort to exercise.
Lazy bones.
I just realised, I am not with facebook.
Never mind, I can look on youtube. I am still the same weight I was 2 years ago.
73.4kg.
I used to be like you. People often asked me if I was pregnant, even though I wasn’t at an age, they should assume that. Losing weight was difficult for me until I started learning from YouTube. I continued eating all food groups but in the right amounts, increasing protein and fiber
while reducing fat and carbohydrates. In just three months, I lost 7 kilograms.
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I’ve never actually tried to loose but I have lost a bit recently, ever since giving up the beer.
Y
You need to wash your mouth out!
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That’s good. Have whole unmilled oats. Careful with the milk (almond milk is good) and no sugar, honey or syrups. I usually slice a small banana onto mine or a couple of peach halves,
The family keep buying Scotch eggs and I have one a day.
Who had a scotch egg during lockdown?
I had some corned beef - does that count?
Drinkers in tier two areas of England could order a Scotch egg with their pint to keep in line with post-lockdown rules, a cabinet minister has said.
Decisions decisions, one big one or five small ones 
I noticed they call them ‘Savoury Eggs’ Spitty…Is that a PC woke thing… 