Ok Linda, my friends they live in Alva. Do you know this area?
Hope you lose the weight Gibbs.
I’d never heard of it, so I looked it up. It appears Alva is in Oklahoma and that’s a loooooong way from Ohio. To give you an idea of how far it is, it would take me approximately 14 to 15 hours to drive there.
I thought he was near Florida? They live in a Wood Cabin in what he calls the Jungle, they have 5 acres of Jungle and they take in all the stray animals and look after them, they live in the sticks with no neighbours or shops.
Today its Chicken Curry and Rice.
Today we are having:
Fresh Cod Pieces, New Potatoes, Spring Greens & Swede with a cheese sauce.
It’s possible there’s a city by that name in or around Florida as well 
Hi
My target weight loss is 800 grammes a week.
I am currently managing 1200 grammes a week.
However that is down to increased mobility, I am doing so much more.
reading all your delicious choices of food sounds lovely I’m downing a slimming strawberry shake .
Nice, a couple more people joining us 
I’ve been busy the last few days and have only popped in and out. Today I’m just having leftovers from Sunday supper, I made corned beef and cabbage with potatoes and carrots. Except I’m only eating the veg portion of it. Although I like corned beef once in a while, I’m not a huge fan and one day of it is enough to last me another year 
So today’s lunch is a savory combination of boiled potatoes, cabbage and carrots. Going to be busy at work, I won’t have time to run out to grab food.
We just had Braising Steak, Boiled Potatoes and Greens.
Sounds good. I made a pot of Italian soup last night with sweet Italian sausage, red onions, diced tomatoes, sliced zucchini (courgette), orzo pasta, white beans and seasoned with garlic, parsley and basil. It’s super delicious and I brought some to work with me today to have for lunch.
That sounds nice Linda.
It was delicious. I often make homemade soups and take some to my boss and he raves over every one. Today, as he ate some of the Italian soup I took to him (which I knew he’d love because he’s Italian) he said, “You missed your calling, Linda, you should have been a soup chef.”
I do enjoy making fresh, homemade soups.
What do you work at Linda?
It’s nothing exciting. Mostly office stuff and in the office it’s just my boss and I. He’s an independent businessman.
Is he a good catch Linda, you know what I mean!!!
My boss??? LMAO! I’d sooner shoot him than jump him.
Hi
I have been a very good boy this last week, but lost next no weight.
Very disappointing.
I go through that too. My relationship with the scale is up and down, up and down. One week it’s like “Yay! :-p” and the next week it’s like “Awwwwwww :(”
All depends Gibbs what do you call good?
We had Gammon today.
Today we had Salmon Steaks with Veg. Stir-fry.