Amazing transformation :-p … apart from that junk in the bedroom !
FGS … clear it up a bit ?
Well done–I might try a couple of pics like that --purely for my own records–would not inflict them on anyone else lol
oh yes the difference is clearer in the larger photos–brilliant !!
Eh, a day or two of not eating much won’t kill me. I ate more than usual over the weekend, so I could use a break from the grub 
Wow, major difference. Looks good 
A good achievement MKJ. Well done that man!
Well done MKJ.
I’m getting a bit depressed about my body, nothing ever changes
Today will be Red Salmon Salad.
Coincidence Susie-I was just wondeig what to have for lunch as I walked hone from cofffe shop-and I thought-I know Ill have some of that tinned salmon–usually prefer fresh, but this is more convenent-a fee chopped tomoatoes, peppers and celery and i am done !! Still thinking about tonight
might be rice with some of the quorn mince left over from yesterday.
breakfast was cereal with orange and pineapple-fromage frais-really nice.
I still have no appetite. I only got through about 1/2 of my dinner last night. Today I’m taking a salad to work and will try and eat that.
Mariana, the Salmon Salad is my main meal of the day, so probably be Crispbread or Sandwich tonight.
If i had that my group leader will tell me ive not had enough. I will know tomorrow when I face the scales again, if she is right or not-really hoping for a good result–or any result would do…
…Aye,Oor Robbie was right ‘the best laid plans’ etc’…I’ve totally gone off being good over the last week or so,…I’m fed up not having biscuits with My tea,and I’ve just had 2 tiger rolls & bacon for Lunch, :shock:
I’ve changed my mind, might not have anything to eat this evening.
Stop it May! you’re making me jealous!!!
Mmm the thought of a bacon roll sounds quite enticing–although I rarely eat bacon–but just the thought of it is making my mouth water…
No wonder I haven’t seen you around Mariana.
You are always hiding in your slimming club.
I don’t come in here because I don’t need to slim! :-p:lol:
Hi Kenny–I have been around elsewhere–honest !!!
Haha! I love that shirt. Need to get one for myself.
And now I’m hungry for bacon and salmon.
If I had one of those shirts, it would have to read:
‘Don’t Feed Me’.
Today we are having:
Belly of Pork strips marinated in Garlic & Chilli, a couple of potatoes, red cabbage and swede.
Morning All,I’ve put My sensible head back on and binned the rest of the biscuits…Had 10 min’s on the treadmill,then 2 hours grass cutting/raking/weeding…Now jiggered…so in having a cuppa…no biccys 
B/fast…half grapefruit,porridge,
Lunch…home made lentil/carrot/leek soup,
Dinner…tinned salmon,salad,yoghurt with blue/black berries.
Very sensible May, well done.