Managed to get out on a six mile run this morning, no rain but standing water everywhere and crossing the bridge over the River Don I was surprised to see how high the water was.
Recovered quickly after an hour or two on Over 50’s and some of my famous porridge. So it’s been a productive day but I’m struggling now so Off to bed,
[SIZE=“4”]Goodnight Everyone.[/SIZE]
OGf, got my knee strapped up as a precaution, got to keep moving up,:-), Goodnight All.
I’ve had some very good results with ‘Strapping’ Spitty, or at least that’s what my Dad used to say, I can still see the buckle marks on my bum.
Anyway, keep going Spitty however slow it might seem. I shall return to the roads on Sunday morning but right now I’ve had enough for today and shall take the ‘stairway to heaven’ - that’l be interesting, cos I live in a bungalow…
[SIZE=“5”]Good Night Friends…[/SIZE]
I await an influx of Red Indians tomorrow, the weather lady on the tele just said to expect Apache Frost.
Goodnight All.
Jem has gone into Free Fall so it’s up to you OGF, and me, to keep this thread going for prosperity.
Goodnight All.
We can do this thing Spitty, the eyes of the forum are on us…er…well…perhaps not. While ever there is breath in my body I shall continue to sign off…
Big mother of a run first thing so it’s over and out from me…
Good night everyone…and you Spitty.
Another decent Sunday, but nothing much happened here today. Except that is, a really fast eight mile run this morning. Wish I’d worn my gloves though, the fog came down and it took me three miles to get warm.
Bob’s reviving porridge did the trick though - It’s been known to cure Gout, Bunions and slow bowels…
Time to drift into a world of dreams now so…
[SIZE=“5”]Goodnight Everyone… [/SIZE]
It is time to “Dig In” OGF, we must prosper, for the sake of posterity, it’s no good just sitting about on one’s posterior.
Kept moving today Spitty, although a rest day from running, did a seven mile walk this morning under a clear blue sky. Then into the workshop to do some work on my latest project.
Time to recharge the batteries now and grab some Zzzzzzzzzz’s
Goodnight Over 50’s Forum…can’t wait to check in tomorrow, lets make some history!
Goodnight OGF, and All, did a bit myself again today, it is an interesting journey, finding the limit.
Another day that was the present, now becomes the past…
Sleep well. Tomorrow is a blank canvas…Well, apart from Tesco in the morning, Bargain Hunt at lunchtime and Pointless and Eggheads at dinner time…But the rest of the day is blank.
[SIZE=“5”]Goodnight Everyone.[/SIZE]
OGF, what channel is Tesco on?
The “Shopping Channel” I suppose.
Goodnight All. Another day at the coalface tomorrow, still, things could be worse.
Goodnight All, Thursday is always better than Wednesday, Viva Liberte.
As yet Thursday is an unknown quantity Spitty, however, In my world it will begin with a six mile run and then it’s a day out in Bridlington. I start to get maudling if I don’t see the sea every now and then.
When I was courting my wife all those years ago she used to whisper in my ear “You always remind me of the sea” I replied “do you mean because I’m rough and roving?”
“No” she said, “It’s because you make me sick!”
[SIZE=“6”]Goodnight [/SIZE]
Early night.
See yah!
Goodnight All, tomorrow will be a good day, for certain.
