Fitness Report Thread

:lol::lol::lol: Definitely Azz’ fault-lets hope he doesn’t come up with any more bright ideas like fitness for us :lol::lol:

Shhhhhhh… if he knows we’re ill he’ll put us all on detox!:shock:

:shock::shock::shock:I am not ill, so i will not have to do it!:wink:

Didn’t think about that Mags-I’ll hush my mouth :lol:

Nah, . . . we need warm sunshine, . . . longer days again, . . and a hot toddy.

3 miles dog walk…

The usual dash round the park and a bit of shopping.

A few stretch and bend exercises from the physio booklet!
http://www.cosgan.de/images/midi/sportlich/n050.gif
Hooray…I’m getting there!:lol:

1 1/2 hours walking dogs, up and down ladder all day too!

I had an early morning Dr’s appt. so didn’t get my early walk in but just got a walk in this afternoon and will this evening.

Hint for someone else, I used to do this but mostly use scat bus now. Park as far away from the store that you are going to within reason so you can get even more exercise. Forget it in cold weather. Don’t you just love people who have these great ideas for you and don’t do them themselves:blush:

Good to hear Mags-take it easy though!

2 mile walk again this morning-didn’t quite drag myself round like yesterday.

That was enough for the day though!

How are you feeling today merz, a lot better I hope:confused:

I’m feeling better than I did yesterday Mags, thanks for asking. I would say I’m about 75% there-tomorrow, hopefully I’ll be 100% and fighting fit again :slight_smile:

Good to hear you are feeling better merz…

Let’s hope we’re all 100% soon and that will be our lot for the winter!:wink:

Thank you Moli…I’ll be glad when I’m 100% though…get so frustrated with myself when I’m not up to scratch…

Think thats a woman thing merz, i hate being ill, and like you get very frustrated…

I think women can handle illness a lot better than men;-)

Agree with you both there-we tend to just get on with it-sturdy lot we are :slight_smile: Speaking to my brother tonight-he is so poorly with flu-he’s got a cold according to my SIL :roll: awwww bless him :lol:

It’s strange how men always seem to think they have flu … I wonder what they think the symptoms of a common cold are?:lol:

I hope your brother isn’t too bad though.