I am pretty sure I cook rice more than anything. I usually have a container out of the freezer sitting in the rice cooker to defrost while the rice cooks.
At this moment my freezer contains containers of
Sweet and Sour Chicken
Thai Green Curry
Massaman Curry
Spag Bol
The first three are preprepared four serves meal from the supermarket that I divide up and freeze. The Spag Bol is a very spicy concoction of my own with Chillie, chunky Garden Veggie Pasta Sauce, mince, Garum Masala, onion, oregano. I usually have it with spagetti but it goes fine with rice. I cook and freeze about 6 at a time.
I do fry things occasionally too - today I had bacon, egg, onion, cheese and tomato in a wholemeal roll for dinner.