Pukka pie, with potatoes and runner beans (vegetables from the allotment).
Gravy made with Bisto Best, half a Knorr stock cube, a pinch of black pepper, a small scoop of turmeric powder and the same amount of ginger powder.
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Roast dinner today.
Roast Chicken, R. Potatoes, Y. Pudding, Brussels, Carrots, Gravy.
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Just finished lunch of home made tomato soup served with crusty French bread and followed by raspberries and coconut yoghurt. 
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A very tender pork loin today with potatoes and cheesy spinach…
Not too shabby for a Sunday lunch.
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Cold lamb sandwich with mustard, left overs from Sunday lunch
Lunch = homemade tomato and celery soup with garlic bread.
Dinner = homemade southern fried chicken goujons, with broccoli, carrots and mashed potatoes.
Had slaw dogs this evening.
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Lunch today was coq au vin with a jacket potato, and stewed fruit with coconut yoghurt for dessert, yum yum…
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An Iceland luxury range ‘Meatball Mac ‘n’ Cheese’ ready meal and a few oven chips. It was really tasty too. I discovered the ‘Mac’ in the name stands for macaroni. Also ate an orange.
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Just polished off lasagne with some crusty fresh baked French bread, delicious
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Gosh that sounds lovely Barry…although a tad early for me…wait I didn’t even realise what the time is. Where has the morning gone! I think I’ll just have some cheese on toast then 
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I haven’t got round to my oats yet … 
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Get cracking then, lad…it’ll be teatime before you know it! 
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We take breakfast at 6, lunch at 12 and tea at 5, like all civilised people… 