Not so good today.
Will be having:
Breakfast: 2 slices of Toast with butter. Cup of Tea.
Dinner: Chicken Curry and Rice.
Supper: ? probably a sandwich.
Great challenge. Unfortunately today I’ve had a buttered bacon brioche, with tea lool, my only healthy thing so far.
Tonight I will have an omelette, with tomatoes and beetroot on the side. I desperately need to cut carbs, so will be following this.
I had kercher for breakfast, lunch was chicken breast, for afters I had greek yoghurt, blueberries, 4 or 5 almonds, pumpkin seeds topped with a drizzle of honey.
Tea is homemade chicken and mushroom curry with pitta bread xx
I have some slightly out of date Greek yoghurt with honey, you reminded me, plus have frozen blueberries. I eat them still frozen with it usually, its a bit like having healthy ice-cream.
Wouldn’t the toast probably be more towards the less healthy side too?
Not if its homemade bread! :twisted: I haven’t been as good these days with healthy eating…I had a stage of smoothies and salads, then I discovered Teacakes, which are lovely toasted. Tonight I had lasagne with raw mushrooms, olives, roasted tomatoes and feta cheese. :shock:
Finished off with half an M&S large fruit salad.
Will finish yoghurt tomorrow as rarely pay attention to use by dates.
so far today:
Porridge for breakfast.
Will be Fish fingers & small amount of Mash pots and peas.
Supper: ? Maybe fruit.
Today’s itinerary; Breakfast yoghurt with frozen blueberries, lunch more fruit, maybe some fish, and salad.
Dinner, going to make chilli bacon pasta, a few carbs there, but can live with, as not eating any bread products today, might have some green ys beans with it that need using and sweetcorn, so that my pasta portion is smaller.
No breakfast for me. The first meal is lunch. I always eat:
About 4 small tomatoes.
5-10 radishes.
10-12 grapes.
5 dates.
The sandwich or bread roll I have along with that is sometimes filled with healthy food such as cheese and lettuce and sometimes not so healthy stuff.
Dinner might not be thought healthy but it’s always accompanied by an orange, a plum (or a banana) and often some melon.
Today.
Breakfast: Porridge and a few blueberries.
Lunch: Lemon & Pepper Pork Steak, New Pots. Vegs.
Supper: Cereal.
Sounds lovely.
Breakfast, yoghurt and frozen blueberries, unsure about lunch yet, as sometimes eat just two meals, maybe jacket potato with tuna, sweetcorn and a dollop of mayonnaise.
Dinner, mushroom omelette, green beans
Scrap that. 
Went for a long walk without breakfast, walked past the chippy and bought haddock and chips. I often skip breakfast, so wasn’t ravenous, but fancied a large haddock. I’m only eating a few chips with it, so don’t feel too concerned.
Will just eat fruit later.
Jordan’s oat granola ( tropical fruits ) with Greek yogurt .
It’s delicious
Lunch
One fried egg with small amount pan fried mashed potatoes .
.
Today:
Breakfast: Porridge with two Prunes.
Lunch/Dinner: Beef Casserole, Boiled Pot. Vegs.
Supper: Mixed Green Salad leaves.
Ok, today will stick to plan.
Breakfast, fruit, last of the out of date yoghurt, hate wasting it, and it’s fine.
Lunch leftover chilli bacon pasta and sweetcorn
Dinner omelette, probably ham, chives and sweetcorn, need to use up leftovers.
I haven’t been so healthy this morning…I had a banana at 6am, followed by thick tiger bread, with another banana & honey on it. about 9. Lunch will be salad & pastrami though, and something light later on.
Sounds delicious though.
Oh it was Teacup! Plans for later didn’t work out…no lunch was followed by an early dinner of curried mince & onions, with cauliflower rice, and peas mixed through with it. It was lovely though 
And that’s all I have had - no snacks, which is good, haha!
Today:
Breakfast: 2 Slices of buttered Toast. Tea.
Lunch/Dinner: Salmon Salad.
Supper: Spicy Bean Wrap.