Relieve yourself from Stress

She knows there’s a good chance there’ll be biscuits too.

I am a very stress filled, anxious, worrier. Always have been. No matter what “remedies” I try. As long as I’m living and breathing, I will be stress filled, anxious and worrying

If you are over 60, you have debunked all the nay sayers who reckon stress is the biggest killer :grin:

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this is the best advice. Some people are toxic energy suckers.

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@spitfire thank you for that… you’ve made me smile :relaxed:

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Good, that is the way forward :smiley:

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Soft for face
Medium for body

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Beautifully written! I couldn’t have said it better.

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