This exercise works for me. Keeps weight down to 10 stone, balance has improved, blood sugar levels down. Gentle on the knees. Must drink plenty of water though.
1 Like
A baby trampoline ?
If you like, about 3ft diameter, not too heavy and easy to store.
can get a support bar.
I imagine my insides would feel like they were in one of those cocktail shakers. 
Good luck if it suits you though, Cinders. 
2 Likes
Have been using mine for years, started of slow and built up over time. Some NHS Trusts do Rebound Therapy.
Rebounding can get rid of or remove cellulite because it tightens and tones the skin. It also increases blood flow around the body supply fresh blood to the surface of the skin.
same thing happens on cross country running - wots new? and ya get more fresh air!
1 Like
Can take it outside if you want. 
To keep fit I enjoy swimming .
1 Like
But you wear your heart out Gummy… 