Chicken curry & rice today.
Crikey, Susie! Itās far too hot for eating curry 
Just a sandwich for me this morning with my coffee (Iām off work for a couple of days, hence Iām seeing mornings!).
Lunch today is ham sandwich with lettuce, tomato and onion on whole grain bread with 2 hard-boiled eggs on the side. But what I REALLY want is a big basket of fish & chips, fried clams, fried oysters, fried shrimp, coleslaw and hush puppies, plenty of tartar sauce and malt vinegar as condiments and a huge cup of iced raspberry lemonade to wash it down.
Linda, I agree, that all sounds amazing so Ill book my flight 
What are hushpuppies?
Roast chicken dinner tonight. Its one of those perfect days, hot and sunny with a stiff breeze so no bother at all cooking and eating
A hushpuppy is a small, savory, deep-fried ball made from cornmeal-based batter. Hushpuppies are frequently served as a side dish with seafood and other deep-fried foods.
Delicious!
They look like deep fried dumplings
Not quite dumplings, though. Basically theyāre deep-fried balls of cornbread.
They say Floydy, eat hot things in the heat, like Chillies and Hot Tea to cool you down, I love my Curries.
You could be right there, Susie. They say a cup of tea is more refreshing than a cold drink.
I canāt stand the heat, have a very low tolerance for it. Plus I deal with hot flushes on a regular basis. So give me the cold drink.
Pie & Mash today.
For breakfast? 
Now, now Floydy, donāt be silly, no boring Porridge for breakfast.
Tomorrow I will be going back to Salad.
What are you having for dinner today?
Well, my breakfast as such was a tub of Strawberry Muller rice at 11 am. I couldnāt sleep last night and so Iāve been in and out of bed like a yo-yo through the night, finally catching up with me this morning on a five-hour slumber.
As Iām going to the gym soon, apart from a protein snack I wonāt be eating anything else now until my evening meal which is likely to be a bacon and cheese pasta meal, oven cooked. :-p
Not a lot of food there Floydy but plenty of Carbs.
Thatās what itās about, Susie. gets one through a training sessionā¦and one of which I put in today 
Carbs for Muscles?
Today its Salmon Salad.
Roast chicken dinner today.
Boiled Egg Salad today.
Wholemeal bread sandwich with chicken slices, chicken mayo, cheddar and lettuce.