Keto Uttapam (South Indian Breakfast Dish)

Uttapam is a variant of dosa and a very popular South Indian dish. Uttapam is thicker and usually served with toppings. It is basically a dosa that is not flipped over.

It’s somewhat a desi pizza.

Equipment

  • Bowl
  • Tablespoon
  • Non-stick pan
  • Spatula
  • Teaspoon

Ingredients

  • 3 tbsp Almond flour
  • 3 tbsp Mozzarella cheese (Shredded)
  • 3 tbsp Water
  • 2 green chili Finely chopped
  • 2 tbsp Cilantro Finely chopped
  • 30 gm Onion Finely chopped
  • 1 tbsp Golden flaxseed meal
  • 1 tbsp Nutritional yeast
  • 4 tsp Ghee
  • ¼ tsp Cumin seeds
  • A pinch of asafoetida Optional
  • Salt as per taste

Instructions

  1. Take a bowl and put all ingredients in it, leave for the ghee and water. Mix thoroughly to form a uniform paste.
  2. Add water to the bowl, 1 tablespoon at a time. Keep mixing continuously to form a thick paste. Grease a non-stick pan with the ghee and set it aside. Use 2tsp for one serving.
  3. Make two equal-sized circles, as big as a medium-sized plate.
  4. On the greased non-stick pan, start cooking the Uttapam on medium heat. Ensure the uttapam stays intact, i.e. no cracks are there.
  5. Cook for about 4 to 5 minutes or until a crust forms. To check so, use a spatula. Now, flip it over gently to the other side and cook again until a crust forms.
  6. Remove the uttapam from the heat and serve hot with your favourite sauce or chutney.

Recipe source: ketoforindia.com

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Looks yummy :yum:

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<< Loved them. A real favorite at INS. Venduruth Base Cochin/Kochi.
Have asked for one here in the UK., at an Indian Restaurant.
They were perplexed. I had probably mispronounced the name. Of what turned up to be little more, than a spiced up Pizza.
Alas no Kadai.so going to try again, now I have Keto Uttapam as reference. Shukri. ^5

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Thank you. Apologies Alice.
Wrong clk. Should have been in reply to Priyadogra

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@QuintESensual Thanks :smile:

@AliceWonderland Thank you!