We Indians eat half of our food and keep space for desserts because as Indians we love our sweets. Indian sweets are something that I grew up relishing, especially during the Diwali season. But being on a Keto Diet, you can’t just grab and eat anything from all the sweet boxes you receive.
Therefore, to make you eat Ketogenic, today I have got you a Keto version of a famous Indian sweet that you can easily make at home for Diwali. Try your hand at this instant Keto Rabdi and prepare it in minutes anytime to surprise your sudden guests.
My Keto Rabri is a heavenly combination of almond milk, rose, saffron, cardamom, and a lot of nuts. It is a magical recipe for all the folks out there who dream of making rabdi at home without slogging for hours in their kitchens. Check the easy recipe below:
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Course Dessert
Cuisine: Indian
Servings: 2
Calories: 177.96 kcal
Equipment
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Container
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Bowl
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Small bowls
Ingredients
- 100 g Almond Milk
- 100 g Fresh Cream
- 100 g Fresh Paneer/Cottage cheese
- 7-8 saffron strings steeped in 1 tbsp almond milk
- 1/2 tsp Cardamom Powder
- 1/2 cup Erythritol Powder
- Almonds and pistachios: sliver a few pieces
- Rose petals, fresh or dried, a few
Instructions
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Take a container and put almond milk in that. Add cream and stir well. When bubbles start forming, add the paneer and mix it thoroughly.
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Next, add the sweetener as per your taste preferences.
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Put the container on the stove on simmer. Cook the mix for 10 minutes until it matures halfway. Stir continuously.
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Later, add the saffron milk and the cardamom powder.
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Stir well and take it out in a bowl.
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Freeze it for 2 to 3 hours before you eat.
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Serve cold in small bowls.
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Garnish with chopped almonds and pistachios.
Notes
Nutrition Info Per Serving
Calories—177.96 net
Carb – 1.9g
Protein – 7.26g
Fats – 15.7g
Do let me know how you liked my Keto Rabdi in the comments section below.