Hello Rob welcome to the forum…
I think I live healthy … but haven’t got muscles like you! ;-)
Hello Rob and welcome to the forum.
I NEED to get fit. Have joined the local gym but taking it very slowly.
Welcome to the forum Rob. I am a fit OAP but I don’t think my
tops would fit those muscles and I don’t have a hairy chest
Hi Rob and welcome from me too
Hello Rob welcome, I look forward to chatting with you.
Hi Rob, welcome to the forum … from a very unfit ‘oldie’
Me too Janela
Good morning Rob and welcome from an ancient, decrepit, bionic man (I have metal hips and metal knees and in this weather I squeak and creak).
Hello Rob, and a warm welcome to the forum.
Welcome to our forum, we are all very friendly on here. You will have to tell us about your fitness routine. Susie x