I am an American and I love my friends!

Yeah me!!! :lol::lol::lol:

Good evening Anya darlin’ and welcome.

Like Missy, I too am a couch potato who absolutely adores food!!! - anything stodgy to my mind is fabulous. For the past few days have been plumbing the depths of my cauldron full of beef stew, vegetables and suet dumplings.

Oh Joe, I’m eating salads at the moment. For me it’s not stew and dumplings weather :confused:

Thank you much! I just thought about it and came up with this motto. We don’t have to be sad about things like aging, it is part of life and life is all about fun and being happy. Always!

Hi Anya

Welcome to the forum. I hope you enjoy it here.

Salads to me is ‘rabbit food’ Leia darlin’ erghh yuk!!!- give me the rabbit and I’ll casserole it instead. Weather too, has nothing to do with is Leia darlin’ I eat this kind of 'stodge all year round.

You are so naughty UJ, ya little food junkie you :mrgreen:

Hi Joe, it’s hard to resist good food! But you can certainly make it less heavy by choosing the right ingredients.

Thank you much!

Ummmm - Suet puddings and suet dumplings.

I also have a pie shop fairly close to me too !!!

A photo at Bangers

Welcome dear lady. I hope your happy here :slight_smile:

Welcome to our forum MyFitMind.

Perhaps you can sort Uncle Joe out, he needs a bit of a hand lol.

You will go down nicely on this forum, there are lots of people on here who likes good healthy food and will be interested in your tips.

I have just looked at your creations and they all look good to me.

Thank you Dave!

Thank you much! I cook every day, multiple times a day of course. I can share recipes and healthy tips with great pleasure. I love to be helpful. All my creations are very affordable, simple, no fancy here. I like it simple because you don’t like to spend time cooking, rather do other activities. Most meals are easily prepared within 30 mins.

Unlike UJ, I don’t fill myself with pies and puddings every day and whilst veg isn’t my favourite thing in the world, I do my best to get my 5 portions a day :slight_smile:

And whilst I say couch potato, I also have a very physical job , the couch is from 8pm till bedtime , not the whole day :slight_smile:

Physical job can leave you sore. The couch from 8pm till bedtime gives you plenty of rest and helps you relax your muscles after working. Labor burns a lot of calories. Therefore, you may want to consider consuming more protein packed foods like yogurt, cottage cheese and nuts, lean meats. As to veggies, I prefer them raw or just slightly cooked or steamed.

Welcome, always willing to try new recipes.

Thank you! That’s great!

Welcome Anya, you need to hard with these off members they all live down south where its always warm and sunny. All they do is lie about scoffing chocolate and drinking cocktails, bone idle the lot of them.

Unlike my good self :):):slight_smile:

https://facerepo.com/app/image/preview/homer-simpson-runner-1635832f1c9.png?v=1633e9c44b8

Blimey you look fit…I tried that gym stuff but honest I must have been doing it wrong or something because I felt no benefit at all…I just ached. I walk a bit and I look after my garden…that’s it for me. Oh just remembered I ran for a bus once :slight_smile:

You look great…well done and welcome :slight_smile:

Thank you! You are funny! :smiley: