I guess that goes without saying.
I am 53 years old (54 in May) empty-nester, I have two cats, two children… no grandchildren 
, and I am into my own body 
Taking care of my body! Eating healthy, getting bloodwork done reguarly, baking (because who doesn’t have a sweet tooth)!
I also love traveling, streaming shows, walking FL beaches, hiking, biking
So far, I am loving this forum! I’m glad I found it via google. Thanks Google!
Hello, I’m Bread.
I live in the bread bin and get banned a lot. Welcome aboard !
Hi Anne,
Welcome to the forum, glad you are enjoying it on here, by the way i’m the SANE one on here!!
Hi LL007 I got locked in here in 2013 and ive not found my way out yet ,
Welcome , My advice to you is read the Rules ,We are the nicest bunch of humans around ,
Oh Bread! How long have you been in the bread bin? 
Phew! Glad to see Sane people on the internet! I haven’t been on a message board in 10-15 years for Barry Mannilow 
I’m a little embarrassed to admit that I fangirl for Barry
Hello Anne 
a warm welcome to OFC, I hope you enjoy your time here.
Is this a digital Escape Room?! Oh fun!!!
(just discovered how to quote reply multiple users… i am so sorry for spamming my own thread! 
Hi LL007!
Welcome from me. I’m an ancient Scot. What can I tell you ? I’m a retired electrical engineer, I have three children, a wife from USA and a big dog.
Hello Anne and welcome to the forum 
Welcome to the madhouse just wondering what you asked google for to find us here. My name is Keith i am in southern ireland originally from Manchester.
Big welcomes to you!
It’s fun here, enjoy xxx
A big hello 007… not licenced to kill I trust?
'ello and welcome, but be aware, think i’mn the only sane one in 'ere, matron dishes out the meds at 8pm and locks you in yer room, without a teddy
Okay! I lied. I don’t know how to multi-quote, just yet.
To answer some of you lovely peoples:
@Feey - Oh I had to look up my Internet history. I searched, verbatim, ‘fitness over 50 message board’ and BOOM here I am
@Chilliboot - haha my youngest son LOVES James Bond. He use to say that Agent Bond was his uncle They have the same last name… To answer your question… My Fishing License says I can!
@macywack - Ooo 8pm? Perfect that is near my bed time. Teddy? How’d you know the name of one of my cats and no one touches Teddy 
Too long …
Well, the good news is, fungus you’ve grown while in in the bin may have some antibacterial effects!
These cats of yours,do they go woof and wag their tails?
Hello
Enjoy your time here!
I do NOT take ailurophobia lightly 
I also had a pup (in my profile) but gave him up to a retired friend (traveled too much for his liking)
Techically, cats do wag their tail. It just means something different vs Dogs 
