Well, in those circumstances, it would just be rude not to, wouldn’t it? ![]()
![]()
![]()
![]()
Totally agree. Good manners trump healthy eating.
![]()
is it worth starting a healthy diet
I remember a bumper sticker that read: Quit smoking. Exercise regularly. Eat healthy. Die anyway.
So, I think I’m going to have my cake and eat it… ![]()
Healthy eating means that you’re allowed to let go occasionally without beating yourself up about it.
We all need to let our hair down from time to time
![]()
![]()
![]()
![]()
It’s hard to resist a Woman displaying large pink donuts ![]()
Yes…but admit this was over the top for me…and it was all delicious
:stuck_out_tongue_closed_eyes ![]()
It was my BH’s birthday and she ate a whole box of chocolates before lunch and I didn’t get offered one!
Today is the start of Lent. It’s an opportunity to purge yourself of unhealthy habits including food.
![]()
Oh dear!
When does it finish? ![]()
This year, Lent ends on 28 March 2024.
is there time off for good behaviour, and its a leap year
Not really nope.![]()
Yes!
Daily healthy eating should allow us to indulge occasionally when invited and enjoy without any guilt. ![]()
Every day is a potential occasion!!
A little bit of what you fancy does you good,on the food front that is
.
Smiling at the responses… I gave up thoughtless spending for Lent one time–that meant, no magazines, no books, or new clothes, shoes. I would go out for meals with friends or a movie. It made me very conscious of how much money I wasted and how fortunate I was to be in a position where I could do that.
I couldnt eat that food , even if i tried
I wouldnt refuse or be rude to anyone ,
I would just choose to eat the healthiest ,that was on the menu !!
It’s alright. If you’re not pre/diabetic, in rare occasions a donut or two is not something to be ashamed of.
The most important is how you spend most of the days.
I usually make myself feel full for whole days by drinking warm clean water. In right amounts it does wonders, because you feel full and simultaneously do a lot of good health-wise (staying hydrated).