Dates may be an enjoyable and safe treat for many people with diabetes and prediabetes.
The fruit consists of a low GI, meaning it does not cause significant blood sugar spikes when people eat it in moderation. They also contain an array of important nutrients for those with diabetes, including fiber, magnesium, and potassium.
Tony can eat unsalted nuts e.g Walnuts, Pecans, Hazel nuts etc. or plain Popcorn, or Vegetable Batons with Humas Dip. Have plenty of Fibre and Protein.
From knowledge of friends and relatives who are diabetic. Go for natural sugars such as honey in tea or coffee is very tasty. As well pure maple syrup tea, coffee or on pancakes or french toast.
Dark chocolate has less sugars but you need to read the labels from now on for everything.
Diabetic chocolates aren’t too expensive, you’ve got to shop around but Amazon has a large choice recommended. See here:
Mags if your hubby is carrying some extra weight
losing weight if you have pre diabetes can prevent the condition from developing into full-blown diabetes.
If you’re up for doing a bit of cooking,I find Totalsweet tastes just like sugar, and not expensive It’s xylitol, so you can use it in any recipes that use that
Cinnamon popcorn is meant to be good as a sugar-management snack - there is research on the sugar-stabilising effect of cinnamon for diabetic patients. Whilst popcorn is low-GI so good for snacking. The recipe below ingeniously sweetens using dried apple rings. The only problem I have with popcorn is that it can irritate a sensitive throat or get stuck in a tooth. I saw a thread on twitter pop up about cinnamon, garlic, fenugreek and ginger as spices that help stabilise blood sugar and this reminded me of this recipe so thought it might help.
If you buy some sugar free chocolate and sugar free peanut butter you could make him some of these. They are supposed to taste just like a Snickers bar