I have tried several alternatives, acupuncture was a good painkiller but not lasting, tablets would have been cheaper and lasted as long.
Magnetic bracelet, I kidded myself that it was helping but did not notice when I forgot to wear it - still got it somewhere.
Physiotherapists, older ones absolutely wonderful, modern kids just want to put you on a machine while they go off for a coffee and a gossip.:twisted:
Best treatment was osteopathy, different practitioners use different methods; I found that the women were good but did not suit me; .
Over the years, I have seen about seven osteopaths and only ever found one who was no good at all
:-D:-D:-D
I’ve been prescribed every painkiller on the market and nothing has worked but after my first session today I feel on top of the world! it’s the first time in over 15 years I’ve been totally pain free!
Initially the needles were inserted followed by the use of a tens machine which I could control, I was fiddling with the dials when suddenly my leg shot up into the air! then came the heat lamp and cupping which felt strange, a little painful but worth it, lastly a wonderful deep massage with lovely fragrant oils total cost £30 for the session which lasted just under 2 hours.
When I stood up I felt light headed, I was given some bottled water and when I stepped outside I was astonished to find I had no pain at all!!
It was an unbelievable feeling, I did some shopping and when I got home I was really tired as though I’d been drugged so I went to bed, fell fast asleep for hours and awoke feeling wonderful!
I don’t know how long I’ll feel this way but to have just one pain free day has been great, I’ll be going back after my mini holiday break for more sessions as I feel it’s worth it.
I was told I’d initially benefit from weekly sessions for around 2 months then just the occasional top up, sounds worth it to me!
That’s wonderful Honey!
I had it done years ago now for a back injury caused by a fall, and I felt great after too. No pain, and so relaxed.
As stated above, it didn’t last long though. Not for me anyways.
But everybody’s injury is different, so there will be different outcomes.
I hope it keeps working for you!
You’ve probably had bone broth, and didn’t know it!
Here’s a simple how-to:
Broth is very high in the amino acids proline and glycine which are vital for healthy connective tissue (ligaments, joints, around organs, etc).
“In addition, glycine is required for synthesis of DNA, RNA and many proteins in the body. As such, it plays extensive roles in digestive health, proper functioning of the nervous system and in wound healing. Glycine aids digestion by helping to regulate the synthesis and of bile salts and secretion of gastric acid. It is involved in detoxification and is required for production of glutathione, an important antioxidant. Glycine helps regulate blood sugar levels by controlling gluconeogenesis (the manufacture of glucose from proteins in the liver). Glycine also enhances muscle repair/growth by increasing levels of creatine and regulating Human Growth Hormone secretion from the pituitary gland. This wonderful amino acid is also critical for healthy functioning of the central nervous system. In the brain, it inhibits excitatory neurotransmitters, thus producing a calming effect. Glycine is also converted into the neurotransmitter serine, which promotes mental alertness, improves memory, boosts mood, and reduces stress.
Proline has an additional role in reversing atherosclerotic deposits. It enables the blood vessel walls to release cholesterol buildups into your blood stream, decreasing the size of potential blockages in your heart and the surrounding blood vessels. Proline also helps your body break down proteins for use in creating new, healthy muscle cells.”
That’s great news, Honey!
The feeling drugged is a good sign that the acupuncture has caused the release of your endogenous painkillers. I did some acupuncture training some time ago and we learned by needling each other. At the start of the first day we were all advised to beware if we were driving after the course as we may be affected by having had a number of needles over the course of the day. Driving home was ok, but I remember feeling stoned once I got home. I’ve never taken any recreational drugs, but I imagine it is a similar feeling.
Hope the pain relief lasts for you. Keep going, as the effect is usually cumulative and it looks like you are going to respond well!
I’m so interested in your story Honey. I think it’s brilliant that it’s worked for you.
I’m wondering if it might help my husband - he’s in constant pain from his arthritic knee’s.
I’m trying to persuade him to try it.
I forgot to mention I have arthritis in my knee, I should have told her as she probably could have worked her magic on that too, I’ll be sure to tell her next time.
I slept like a baby and was almost excited today wondering how I would feel, I went for a long walk in the park weighed down with nuts for the squirrels and food for the ducks, I felt a dull ache at the bottom of my spine which is where my joint was damaged from the car accident, usually the pain is also present in my calf which makes it difficult to walk but so far no calf pain!
I’m hoping my back will settle down, she said some folk have a lot of pain initially after treatment, others feel nothing, well I’m feeling great but still feeling tired, had a nap this afternoon which I never do but I guess it’s down to the long walk last night and more than enough fresh air, another walk this evening lasting 75 minutes and I feel fine!
I have sacroiliac joint pain too, which can be extreme at times. It makes it hard to lie on your side in bed and the very low back pain can be very bad at times. Mine comes and goes and I take painkillers when it’s bad though they don’t help all that much.
I do quite a lot of exercise to strengthen my muscles which is good for any arthritis type condition, especially pilates.
I have had acupuncture in the past when I had a stomach ulcer to help with pain and stress. it was very good and it does make you feel very tired afterwards. I was told to have a lie down if possible following treatment. It’s not really a cure but it helps the symptoms I found.
My SI joint was damaged in a car accident more than 15 years ago and no amount of painkillers work for long especially when I go out walking which I enjoy so much.
I feel really frustrated by the constant pain, a day out always ends up causing really bad pain even though I regularly take meds.
I’ve just ordered a Tens machine online which is recommended by the NHS and Physiotherapists, it has lots of positive reviews and I’m feeling quite excited about receiving it on Sunday!
I’m sure it will work for me and that will make a world of difference to my life!
